tiny-personal-university-thing:
Good habits you can start working on now
- Washing your face/not sleeping with make up on
- Using a planner
- Drinking more water
- Making your bed
- Taking your vitamins/medication
- Going on walks
- Reading something every day, even if it’s just an article online
- Paying someone a compliment
- Checking to make sure you aren’t holding tension in your body
- Breathing exercises
- Putting everything in its proper place before you go to work/school for the day or before you go to bed
- Reminding yourself you’re capable
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- 1 month ago
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